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Therapy for Depression
College and graduate school can be exciting—and incredibly demanding. Between academic pressure, social transitions, and questions about the future, it’s easy to feel overwhelmed or unsure of yourself. You might be doing “well enough” on the outside, but inside, you’re exhausted, anxious, or disconnected from who you are.
At Soleil Psychology, we specialize in supporting college and graduate students through these challenges. As both a college professor and a therapist with years of experience in university counseling centers, I deeply understand the unique pressures students face—because I’ve spent my career walking alongside them. You don’t have to navigate this alone. Reaching out is not a sign of weakness—it’s a step toward thriving, not just surviving.
We work with college and graduate students navigating a range of academic, emotional, and life challenges, including:
Even if things look fine from the outside, it can still feel difficult beneath it all—and that experience is valid. Therapy works best when it’s tailored to your goals, pace, and stage of life.
College and grad school often amplify self-doubt and comparison. Therapy helps you untangle those pressures and reconnect with your own values and strengths.
Together, we’ll work to:
Therapy isn’t just about managing stress—it’s about rediscovering who you are and creating a more fulfilling, sustainable way of living.
Many of my clients are high-achieving students who appear to have everything together but feel burned out, uncertain, or isolated underneath it all. You might constantly push through deadlines and responsibilities, yet still feel like it’s never enough.
If you’ve been silently struggling, wondering when things will finally feel manageable—or when you’ll finally feel like yourself again—therapy can help you regain balance, confidence, and a renewed sense of direction.