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Helpful, Research-Informed Articles for Real Life

Welcome to the Soleil Psychology Blog—grounded in science and committed to making complex ideas easy to understand. Here, you’ll find thoughtful articles on mental health, psychological research, and evidence-based approaches to common emotional challenges.

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August 27, 2025
Am I Depressed or Just Sad? How to Tell the Difference
We all feel sad sometimes – it’s part of being human. But if that sadness lingers, drains...
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July 24, 2025
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July 24, 2025
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Soleil Psychology offers personalized, evidence-based virtual therapy for adults, led by Dr. Erin Palmwood—a licensed clinical psychologist and neuroscience researcher dedicated to meaningful, measurable change.